An online course that uses guided meditation and artmaking to activate your root and sacral chakras, so you can amplify your attractive energy, experience more passion and vitality, and feel more confident while attracting (or revitalizing) a secure partnership!
LET ME GUESS: YOU'RE LOOKING FOR A SOUL-SHAKING, PASSIONATE PARTNERSHIP, BUT STRUGGLE TO ACHIEVE SELF-CONFIDENCE IN ROMANTIC RELATIONSHIPS.
There's only one problem.
To achieve those things, you need to MOVE BEYOND INSIGHT and take actions that actually change your felt experiences on the FEELING level, which means harnessing your energy through creative, embodied practices.
If this sounds like you, my online course, Energy Expansion 101 can help!
So many of my smart, savvy clients have spent a lot of time, money, and effort gaining a ton of insight and practicing "all the right things," but still wind up attracting the same types of partners, and experiencing the very outcomes they are trying to avoid. But the good news is there is a totally fixable reason for that!
Anything you want, you want because you think you will feel better in the having of it; and a feeling is just a nuanced, energetic experience, moving through your body.
"Briana MacWilliam is the kind of teacher who gets down to the bone where the blood is hot and running. She will never point to a thing when she can show you it...Ms. MacWilliam is a challenger and comforter, a guide and a companion. She knows when to comfort and when to confront and most of all she has the timing of a professional actor. She knows when to drop the important stuff and she drops it on you form her own experiential core. She does not take you anywhere she is not willing to travel herself. She has a combination of grace and grit that make her a fantastic teacher and a fabulous clinician."
— A.P., 42
Feeling stuck in "codependent" behaviors & patterns like people-pleasing, perfectionism, care-taking, that orient you towards needing to "earn love" and missing the "challenge" to prove yourself, when its not there?
In Lesson 1, we turn this habit on its head and re-frame this "predicament" as evidence of a divine calling that you are now ready to embrace.
Feeling frustrated and helpless over a dismal dating scene and digital "FOMO" culture, or a ticking biological clock that demands "you better settle, if you want kids"?
In Lesson 2, we will help shift these outcome-oriented energies into creative ones, so you can make space for and attract the true essence of what you desire.
Worrying about red flags and struggling with a scarcity attitude about love?
The trick here is decoding the difference between judgment and discernment; which can help you determine a "triggered" emotional response, from a true "gut intuition", when it comes to partner selection; we dive into this in Lesson 3.
Struggling to understand how you can show compassion and love, without sacrificing your own needs, or what you really want in a relationship?
The trick is understanding the difference between conditional and unconditional love; which is expressed through a navigation of energetic boundaries and degrees of emotional influence. In lesson 4, we dive deep into this, using guided mediation and art-making.
Wondering if long-lasting romantic passion is really just a Disney pipe-dream?
The trick is playing with the balance of polarizing energies within you, and between you and your partners. This also involves redefining polarity beyond gender role conditioning.
My online course, Energy Expansion 101, will help you turn all this around!
Mario has a big heart and tends to fall too fast for women that initially appear to be interested, but then after a few months, they suddenly lose that "special spark." After Energy Expansion 101, Mario realized how often his people-pleasing came across as self-abandonment, and led to his partners feeling unsafe with him. In connecting with his root and sacral chakras, he was able to create a "grounding" experience that helped him understand how to be flexible, but not overly self-sacrificing in love.
Mario shared, "The imagery in the guided meditations was extremely helpful in creating a felt experience that demonstrated what words like 'grounding' and 'boundaries' actually means. These were foreign concepts before, but now I feel like I have gained a firm grasp, and will be able to put them into practice."
Lesson 1: Why Repetitive Patterns Occur In Love And Divining The Spiritual Lesson.
The Root and Sacral Chakras will be introduced as the energetic map and framework we will be following to address insecure attachment tendencies in love, and how to revitalize our energetic "vibe." We will also demonstrate how blocked energy can attract repetitive patterns in love, which might feel like co-dependency, but really its evidence of diving timing and great calling; you're ready to expand! We will also establish safety in the body and strengthen our relationship to our root chakra as a place of energetic grounding, using guided meditation and art making.
Lesson 2: The Energy Of Success Vs. The Energy Of Love.
We will explore why all the "right" things haven't been working, and how the energy of success, frantic "healing" practices, and self-help addiction can actually repel romantic passion and partnership. We will also continue grounding into the root chakra with a new meditation and arts-based activity.
Lesson 3: Cultivating Felt Security And Discernment Above Judgement.
We will introduce the sacral chakra as an energy vortex that allows us to sit with ambiguity and embrace duality. This is where we learn to decipher between our intuition and a "triggered" emotional response, access our creative energy, and begin to understand how to love unconditionally without abandoning ourselves, or our own needs. This will also include a guided meditation and art-activity to acquaint you with the sacral.
Lesson 4: Navigating Boundaries And Emotional Influence.
In this lesson, we will continue using guided meditation and arts-based experientials to explore energetic cords we may carry to past, present or future partners. You will also gain increasing clarity around how to navigate emotional influence in love, how to process emotions without getting stuck in them, and how to release suffering in love.
Lesson 5: Polarity Redefined.
In this lesson, we will explore notions of "polarity," which traditionally have been described as "masculine" or "feminine" energies. We will redefine these energetic expressions as "expansive" or "directed" and deprogram some of our conditioning around them. Then we will access these energies in ways that feel authentic to your experience, in order to foster vitality, creativity, attraction and passion. We will also have a guided meditation and arts-based activity to close the course.
5 Downloadable PDF workbooks totaling 160+ pages of lecture notes and activity assignments.
16 video lectures
5 Hands-on fun and easy art exercises and tutorials
5 Guided meditations
Lifetime access to all course content
PLUS 3 Valuable Bonus Offers!
Bonus #1
Lifetime Access to The Private Student Group on Facebook
($997 Value)
Once you've enrolled, you will gain lifetime access to a paid, private Facbeook group and community forum where you can post your assignments, ask questions, get feedback from me, and participate in the discussion with other community members!
This is a bonus offer you won't want to miss!
Bonus #2
Lifetime Access To 1 Monthly Livestream Q&A
($2,000 Value)
Part of my commitment to holding your hand through this process is being available to answer questions and flesh out ideas and concepts in real-time. There is something really special that happens in the live space, and you never know what new insights will be channeled and/or discovered together! This bonus grants you access to 1 Livestream per month, hosted inside the private student group, on Facebook.
Bonus #3
Healing Through The Chakras: An Introduction
In Collaboration with Kristen Von Foxx, MPS, HC, The Shamanatrix
($350 Value)
After Energy Expansion 101, you will have a deep understanding of your root and sacral chakras. This bonus introduction to our larger course, Healing Through The Chakras, takes you on an introductory, guided journey to explore all seven of the main chakras.
This introduction also includes a bonus shamanic journey with Shaman and health coach, Kristen Von Foxx, MPS, HC, Kristen has a Bachelors in Psychology, a Masters degree in Creative Arts Therapies, and her Certificate for Holistic Nutritional Counseling.
She has studied with 10 different shamanic healers, some of whom are still living in un-industrialized, indigenous communities, including among the Shepipo people of Peru.
Kristen brings a wide breadth of experience to her practice as a shaman, and specializes in soul retrieval and dragon's blood medicine.
With this bonus, you will experience an EFFECTIVE and LONG LASTING SPIRITUAL PRACTICE that will open up your heart center and put you in touch with YOUR OWN SPIRITUAL WISDOM and resources, which is the highest authority on your life, there is.
"I learned a lot about myself and...was able to find permanent rooting in lessons I was learning through meditation and visioning."
-Laura Edwards
CHECKOUT LAURA'S EXPERIENCE OF BECOMING "ROOTED"
Laura was aware of chakra work but did not know how to connect with it on her own. When she purchased my course, Energy Expansion 101, she was pursuing a personal journey of healing and felt stuck. She would attract people that lead to painful relationships that left her suffering. In joining the course, she wanted to engage with her true self more profoundly and manifest her higher good. As an anxiously attached person moving toward a more secure attachment, the course provided Laura process of grounding within her self so I could listen and receive her own inner wisdom.
Laura, shared, "I learned a lot about myself and the imagery was a gateway into understanding. I was able to find permanent rooting in lessons I was learning through meditation and visioning. Make sure you have a quiet alone space and reserve sometime before and after to process. Also, don't feel guilty if you didn't understand right away, keep at it and it will come to you."
-Laura Edwards
As a licensed and board-certified creative arts therapist, with more than 15 years of working with adults struggling with insecure energy blocks, I’ve discovered it’s not complicated to learn how to attract stable and emotionally available partners when you have a deep understanding of how energy works, with insecure attachment styles.
Energy work and healing attachment wounds is a topic so near and dear to my heart, because I don't just teach this stuff, I've lived it. As a child of divorce, my parents were always on the move, and we lived on the edge of poverty most of the time. I became a high achiever to compensate, until my relationship struggles tore down everything I’d accomplished, and I wound up a divorced, single mom.
Then, both my parents and my brother were diagnosed with serious, chronic illnesses. And the new partner I had fallen madly in love with couldn’t prioritize me or stay faithful. When he left, my heart broke anew, and I miscarried what would’ve been my second child.
I decided to dive straight down into my demons, and write a book about attachment and grief. Writing the book emboldened me to shed my shame, and learn how to move from an insecure to a secure attachment style! It also led to becoming certified in Reiki (energy healing )and EFT Tapping. This led to creating the curriculum for my online courses, such as Energy Expansion 101, and building an online community for support. Much to my delight, both caught fire, and I’ve never looked back!
"It's such a fun way of learning and getting to know yourself. it gives you practical and creative tools to explore who you are and what you need."
-Sarah Iliffe
CHECK OUT SARAH'S EXPERIENCE OF GETTING TO KNOW HERSELF BETTER
When Sarah joined Energy Expansion 101, she was struggling with low energy, and I felt unfocused and bit disappointed with dating. After taking the course she was able to "feel" more into what she needed, how to stay grounded, and to know what needs to let go of.
Sarah says, "Understanding how and where my energy was, was really, really helpful. I discovered I was someone who had a lot of root and head energy, but was closed off, in between. l also enjoyed discovering answers to problems through experiential art, rather than thinking about it. Feeling my way through, I'm able to discern my needs better. If you are debating taking the course, go for it! It's such a fun way of learning and getting to know yourself. it gives you practical and creative tools to explore who you are and what you need."
-Sarah Iliffe
BECAUSE YOUR TIME IS LIMITED, YOU NEED A FUN, CREATIVE SOLUTION THAT'S QUICK AND EASY-TO-USE.
Even if you skim over the lectures and the workbook, the experiential practices are powerful enough to start feeling increased attachment security, immediately.
You don't need to be a therapist or counselor in training.
You don't need to take every yoga class within a 5 mile radius and learn to meditate for hours a day.
You don't even need to be actively dating!
Anyone can quickly attract and/or cultivate the relationship of their dreams, with effective tools for harnessing the awesome power of your creative energy, so you can start to feel more confident, immediately.
Just imagine, what if instead of feeling stuck in codependent patterns, agonizing over a dismal dating scene, wasting your energy on worrying about red flags, and feeling frustrated with stubborn negative thoughts, you might be able to...
TRUST your intuition & feel IN CONTROL when an insecurity or trigger pops up out of nowhere.
SQUASH “automatic negative thoughts” - before they spiral out of control.
SIT BACK & RELAX while your partner takes initiative to call you first, and frequently plans your activities together.
UPGRADE from walking on eggshells, to experiencing loving exchanges with an adoring partner who respects your boundaries & supports you in all you do.
SPEAK AUTHENTICALLY & vulnerably, having your partner sincerely care and listen, without dismissing or invalidating your feelings.
LET GO of a fear of not being good enough, so you can finally attract & allow yourself to RECEIVE the type of soul-shaking love from a secure partner.
Marianne had a lot of insight and understanding into her attachment style and how and why she felt anxious in relationships, but she still struggled to feel confident in the dating world. After Energy Expansion 101, she found herself connecting to, and trusting her intuition more than she'd ever imagined, and was seeing a significant difference in the way she felt on a date, and how her dates responded to her.
Marianne said, "I always thought confidence was something that was either difficult to acquire or had to take a lot of work to earn. But with the creative exercises and meditations, it was actually very easy and surprisingly fun! I now realize I have a whole world inside of me."
This course is for you if you feel inspired to...
LEARN foundational concepts for how energy moves through the body and influences our emotive states.
BECOME increasingly emotionally intelligent, optimistic, confident & perceptive - while maintaining healthy boundaries.
INVEST the time & effort towards genuine self-reflection & take meaningful personal inventory.
ASK BIG QUESTIONS about the mysteries of the Universe & your place in it.
EXPLORE creative processes & approaches that might feel a little strange or silly at first - but allow you to explore your own greater depths with pleasure & ease.
BELIEVE your love relationships are a worthy investment of time, money & focused energy.
This course is NOT for you if...
You want formulaic love scripts, that are more about emotional manipulation, than emotional honesty.
You want to be spoon-fed quick “fix it” solutions, that require NO effort or self-reflection.
You think spirituality is a bunch of NONSENSE and “woo-woo” for simple-minded people.
You are UNWILLING to ask big questions & allow yourself to sit with the ambiguity of not knowing the answer right away.
You are NOT OPEN to new ways of seeing & doing things, like creative exercises and activities.
You DON’T BELIEVE your love relationships are important enough to invest in.
5 Downloadable PDF workbooks totaling 160+ pages of lecture notes and activity assignments.
16 video lectures
5 Hands-on fun and easy art exercises and tutorials
5 Guided meditations
Lifetime access to all course content
PLUS 3 Valuable Bonus Offers!
When was the last time you felt at ease, joyful, optimistic and deeply satisfied with your love life? What I teach in Energy Expansion 101 will help you feel more secure and confident in relationships, and experience the kind of satisfying love life you desire!
More than that, it will help you save...
TIME FEELING STUCK in "codependent" behaviors & patterns like people-pleasing, perfectionism and care-taking, that orient you towards needing to "earn love" and missing the "challenge" to prove yourself, when it’s not there.
THE AGONY OF BEING SICK & TIRED of a dismal dating scene and digital "FOMO" culture, or a ticking biological clock that demands "you better settle, if you want kids".
WASTED ENERGY from worrying about red flags & struggling with a scarcity attitude about love, believing, "This must be the best I can do".
CONFUSION OVER how you can show compassion & love, without sacrificing your own needs, or what you really want in a relationship.
For a fraction of counseling/talk therapy costs, this course delivers tangible results - in just seven 5 of FUN and CREATIVE experiential instruction!
My clients are smart and savvy individuals, but unfortunately, they’ve wasted a lot of time, money, and energy on approaches that don’t work - like therapy sessions that cost $200+ per hour, or $2,400 for three months of sessions!
For a fraction of counseling/talk therapy costs, this course delivers tangible results - in just 5 lessons of FUN and CREATIVE experiential instruction!
It’s a lifetime-access roadmap, that holds your hand through body-activating, experiential techniques.
You need to learn and practice these, if you want to shift your attachment style, and experience a SECURE and LOVING relationship.
Ignite Your Love Light is so unique because we apply The MacWilliam Method ™ to a 3-phase transformational process.
With The MacWilliam Method™, you’ll have a unique experience of increasing conscious awareness, and the ability to harness your energy with intention, as evolving from three core principles and tools: 1) Cognitive Reframing, 2) Body-Activation, and 3) Arts-Based Experientials.
Whereas love scripts tell you what to say in very specific, static situations, The MacWilliam Method™ teaches you a foundational, step-by-step approach.
You’ll learn to decode your defensive responses via hands-on exercises and skills, for navigating your emotional and energetic "vibe."
This means you’ll possess the tools to effectively communicate in an emotionally honest way, using your own words, and adapt to the ever-changing emotional landscape of adult relationships.
Instead of falling down a red flag rabbit hole, The MacWilliam Method™ will help you to understand the value in using your discernment, without slipping into judgement.
This will help prevent you from slipping into rigid exclusion, and recreating the same unhealthy patterns in love. It will help you retrain automatic negative thought patterns, and open up your energy to receive healthy partners when they present themselves to you, (not just ruling out the inappropriate ones!).
Instead of focusing on self-improvement, The MacWilliam Method™ also assumes an attitude of radical self-compassion.
The trick is tapping into the body's resources and vital energy - so you can stop head-focused energy from generating painful "double troubles" before they begin. This includes mindfulness, guided visualizations, and art-making to help channel and diffuse anxious energy… instead of adding more momentum to the issue by pushing or pulling against it, or trying to obsessively "fix" it.
“The exposed chest cavity signifies the raw vulnerability I am experiencing. I want it to remain open even though it feels scary and exposed…because in actuality, it is a warm and nurturing place…It feels messy and emotional, but I am willing to sit with the ‘seed’ until it starts to grow in the world. Thank you, Briana, for helping me see this opportunity.”
-E.H.
“This work has me poised to see what happens next in my deepening my relationship to my body…Mindfulness and using art in that pursuit are the ways I want to begin to address this gap in awareness. It’s a challenge I accept in receiving this piece of the puzzle of myself.”
-P.H.Q
“Thank you for the opportunity to do this work. I really enjoyed the process and found it to be engaging and insightful. I found that each experience built on the previous challenge in a flowing way. It was a lovely step by step reintroduction to my divine feminine culminating in a true feeling of acceptance of myself as a whole.”
-Leanne Northwood
"You'll come to terms with parts of yourself, and give yourself a sense of who you really are."
-Craig
LEARN ABOUT CRAIG'S SOUL DISCOVERY PROCESS
According to Craig, when he decided to enroll in my online course, Energy Expansion 101, he'd been struggling with meeting his own needs and taking responsibility for himself. At the time, he'd been devastated by a relationship that didn't work out. In taking the course, Craig realized the parts of his ex that he was clinging to, were parts of himself that he couldn't accept or integrate. And by the end, he'd "accepted a call to do that."
Craig shared, "If you choose to do this, you can actually enter into an experience where you will meet your soul. You'll come to terms with parts of yourself, and give yourself a sense of who you really are."
5 Downloadable PDF workbooks totaling 160+ pages of lecture notes and activity assignments.
16 video lectures
5 Hands-on fun and easy art exercises and tutorials
5 Guided meditations
Lifetime access to all course content
PLUS 3 Valuable Bonus Offers!
Still harboring doubts about whether you should purchase this course?
I get it: sometimes it’s hard to BELIEVE the soul-shaking love of your dreams is even possible.
I’m here to tell you… It is ALL possible for you:
All the PASSION…
The HUGS and KISSES…
The LAUGHTER and INSIDE JOKES…
The SHARED INTERESTS…
The COOKING TOGETHER…
The special VACATIONS…
INTIMATE CONVERSATIONS that go all night…
Looking into each other's eyes, and just KNOWING what the other is thinking…
LICKING BURRITO JUICE off each other's faces (or is that just me?)...
You don't have to keep spinning your wheels trying to "make" your life happen. You can RELAX into the brightest luminescence that is your SPIRIT.
Daren always felt a bit stumped when it came to understanding his emotions and the emotional needs of his partners. There was a disconnect that he couldn't seem to bridge with cognitive therapy. After Energy Expansion 101, however, he was able to visualize for the first time, and discovered he actually liked being creative, which gave him a way into understanding his feelings and accessing more vitality in his love life.
Daren shares, "My wife has noticed a shift in me. She asks me what I am doing differently, and basically, I tell her I gave myself permission to play around and be messy. Somehow, it's opening me up and it's bringing us closer. Now, she wants to do the course, too. Thank you Briana!"
Cindy would often find herself in tumultuous relationships that left her feeling hopeless and cynical about the possibilities for love. She felt the urgency of a ticking biological clock, and family pressure to hurry up and get married. After taking Energy Expansion 101, however, she was able to connect with her true desires and discovered doubts about her own loveableness, that were tied to intergenerational beliefs and trauma. This allowed her to reframe the story and step into her power in a new way.
Cindy shared, "This course takes nothing at face value, not even the desire to have kids and a family. I've become so aware of how deep the rabbit hole goes and also feel like I have the tools to brave whatever comes up; because there is definitely more down there! I'm just so glad Briana makes this process creative and engaging. If you plan on taking this course, strap in!"
Deborah had just ended a 15 year marriage, and struggled with a long and painful divorce. When she joined Energy Expansion 101, she was feeling spiritually depleted. After the course, she felt revitalized and more vibrant than ever. She was getting to know herself again, and felt she had a fun and easy roadmap to do it!
Deborah shares, "After a long and hard divorce I was full of self-blame, doubt, and fears about the future. In taking this course, however, I had an extremely validating experience that I had made the right decision, and have started to feel excited about what comes next. It's like I'm remembering myself. I highly recommend this course!"
5 Downloadable PDF workbooks totaling 160+ pages of lecture notes and activity assignments.
16 video lectures
5 Hands-on fun and easy art exercises and tutorials
5 Guided meditations
Lifetime access to all course content
PLUS 3 Valuable Bonus Offers!
FREQUENTLY ASKED QUESTIONS
Does this count as psychotherapy, and will my insurance cover it?
This content is not considered psychotherapy, and it is not covered under insurance, but we anticipate you will experience some psychotherapeutic benefit, in the realms of self help and personal growth.
Important to note: If you are struggling with active psychosis, severe mental illness, self harming behaviors, suicidality, or recent hospitalization, we do not advise consuming this content without the supervision of a licensed, trauma-informed psychotherapist.
What if I sign up but then change my mind?
Your course purchase comes with a 14-day money back guarantee. If you don't like the course, you can contact us within 14 days of purchase, and you will receive your money back, no questions asked. You may contact us at support@brianamacwilliam.com. Please allow up to 48 hours for a response.
What is the time commitment?
We recommend committing one hour a day, for 5 days. However, once you have purchased the course, you have lifetime access to the materials, and you can complete the lessons at your own convenience.
What if I have questions?
If you have questions, we invite you to pose them inside the private student group on Facebook, where all paying members of our community have lifetime access to monthly livestreams and can gain feedback from Briana, and/or her team. You may also contact us at support@brianamacwilliam.com. Please allow up to 48 hours for a response.
Does Briana Offer Private Coaching Sessions?
At this time, Briana does not offer private coaching. However, you are invited to join her during the live group coaching calls and Q&A sessions inside the private, student Facebook group, 1x per month, to ask your questions and gain direct feedback.