5 Lessons to Amplify Your Attractive Energy with Art-making and Guided Meditation.

Energy Expansion 101

5 Lessons to amplify your attractive energy, so you can experience more vitality, passion and stability in your life, while attracting (or revitalizing) a secure partnership!

If you are feeling frustrated and hopeless about the time and money you might've spent on therapy and self-help and personal improvement, but none of it has lead to significant results in your experience of "felt security," or changing the types of partners you are attracting, this course is for you!

We are going to tackle some of the biggest myths and obstacles that keep smart, savvy, self-reflective, and open-hearted people stuck in repetitive patterns in their love lives (and probably other aspects of life too!)

  • Feeling stuck in "codependent" behaviors & patterns like people-pleasing, perfectionism, care-taking, that orient you towards needing to "earn love" and missing the "challenge" to prove yourself, when its not there?

On Day 1, we turn this habit on its head and re-frame this "predicament" as evidence of a divine calling that you are now ready to embrace.

  • Feeling frustrated and helpless over a dismal dating scene and digital "FOMO" culture, or a ticking biological clock that demands "you better settle, if you want kids"? 

On Day 2, we will help shift these outcome-oriented energies into creative ones, so you can make space for and attract the true essence of what you desire. 

  • Worrying about red flags and struggling with a scarcity attitude about love?

The trick here is decoding the difference between judgment and discernment; which can help you determine a "triggered" emotional response, from a true "gut intuition", when it comes to partner selection; we dive into this on Day 3.

  • Struggling to understand how you can show compassion and love, without sacrificing your own needs, or what you really want in a relationship?

The trick is understanding the difference between conditional and unconditional love; which is expressed through a navigation of energetic boundaries and degrees of emotional influence. On Day 4, we dive deep into this, using guided mediation and art-making. 

  • Wondering if long-lasting romantic passion is really just a Disney pipe-dream?

The trick is playing with the balance of polarizing energies within you, and between you and your partners. This also involves redefining polarity beyond gender role conditioning.


I was aware of chakra work but did not know how to connect with it on my own. I am pursuing a personal journey of healing and felt stuck. I attract people that help me move towards my higher purpose but in a painful way that leaves me suffering. I wanted to engage with my true self more profoundly and manifest my higher good. As an anxiously attached person moving toward a more secure attachment, the course provides a process of grounding within myself so I could listen and hear and receive. I learned a lot about myself and the imagery was a gateway into understanding. I was able to find permanent rooting in lessons I was learning through meditation and visioning. Make sure you have a quiet alone space and reserve sometime before and after to process. Also, don't feel guilty if you didn't understand right away, keep at it and it will come to you. 

-Laura Edwards



With more disruptions to our daily routines, personal lives, professional lives, physical health, mental health, family relationships, social relationships and romantic relationships than ever before, it can feel nearly impossible to avoid overwhelm, anxiety, depression, hopelessness, and a yearning for emotional connections, when our survival fears are so close to the surface.

But it's not just the external circumstances that make it hard to maintain your equilibrium, while searching for connection...

It's also its also the quality of the energy you cultivate.


"Briana MacWilliam is the kind of teacher who gets down to the bone where the blood is hot and running. She will never point to a thing when she can show you it...Ms. MacWilliam is a challenger and comforter, a guide and a companion. She knows when to comfort and when to confront and most of all she has the timing of a professional actor. She knows when to drop the important stuff and she drops it on you form her own experiential core. She does not take you anywhere she is not willing to travel herself. She has a combination of grace and grit that make her a fantastic teacher and a fabulous clinician."

— A.P., 42

There are so many smart, funny, witty, sexy super achievers out there searching for an attractive, secure partner, while draining themselves of the necessary resources to sustain a fulfilling life.

So often they think, "Once I finally meet 'the one' all the pieces will be in place, and I can finally relax and start enjoying myself."

But the enjoyment has to start long before that, even though you may be struggling under the weight of heavy circumstances in your life. And many of us feel burdened, right now.

For example, anxiety severely affects 40 million adults in the United States age 18 and older, or 18.1% of the population every year.

It's also not uncommon for someone with an anxiety disorder to also suffer from depression or vice versa. Nearly one-half of those diagnosed with depression are also diagnosed with an anxiety disorder.

Feeling sad, uninspired, or lonely every day is challenging for both you and your loved ones. It is challenging to live each day feeling unhappy just as it is challenging to be in love with someone who is consistently unhappy.

And if you're single, hoping to attract someone that will MAKE you happy, while you are unhappy, it's a recipe for repeating negative relationship patterns.

So, how do you amplify your attractive energy,  boost your confidence, and show up to your relationships as your most vitalized self, amidst difficult circumstances?

Before I answer that, let me introduce myself...

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Hi, my name is Briana MacWilliam.

As an author, educator, certified Reiki practitioner, and licensed and board-certified Creative Arts Therapist with over 15 years of clinical experience, I have developed a spiritual approach to healing attachment wounds with creative arts interventions, called The MacWilliam Method™. 

 I've also built an online community for thousands of adults struggling with insecure attachment styles.

While I don't know everything there is to know about attachment styles in adult relationships, or energy healing, I know A LOT—especially when it comes to developing a deeper sense of felt security, whether single or partnered. 

That's why I urge you to read this entire page all the way to the end--because what I'm about to share with you could clarify your desires, increase your confidence, and eliminate limiting beliefs while magnifying your attractive energy, even if you are anxiously needy, have a fear of intimacy, or believe you're not good enough. 


In the promo materials you talk about a being juicy. That line right there grabbed me. I want to be juicy, but I also want to do it in a way that’s secure and just flows out of who I am. So I think I was struggling with settling into my own juiciness. Recognizing just how a place that was once a source of pain in now ripe and ready to birth something new. The 'juicy' comes as I live into who I am. Stop worrying about making myself attractive ... just be, and I’ll attract the “right” people. The first visualization on the seed. It’s one I’ve done before, but every time I do it, it builds, so allowing it to expand in new ways inspired action on my part ... it prompted me to act on a business idea that I’ve been mulling over and delaying on for a long time. Listen to that voice within. If it says to go for it, do it. 

-Joe Burnham


In the years I've spent working with adults struggling with insecure attachment styles, I've learned that its not complicated to learn how to attract stable and emotionally available partners, when you have a deep understanding of how to harness your vital energy. 

Success in love isn't about having the best job, losing the most weight, contouring the highest cheekbones, or being funnier and wittier than everyone else. 

But, it can be difficult without the right tools, and if you have no pre-existing models for how to function in a secure manner, and/or if you don't understand how romantic energy works.

Cultivating clear, focused, vital, juicy, relaxed, sexy and emotionally engaging energy, on the other hand, can not only turn anyone’s head, but make them want to stick around. 

For example, insecure attachment styles affect our beliefs about the availability of love in the world, so we spend a lot of energy working “hard” to gain approval and impress someone we like. This affects the energetic "vibe" we carry around love, turning it into an endless performance review. But the energy that is required to feel productive, does not always translate into the energy that will allow you to be successful in LOVE!

But  how do you switch your energetic "vibe" from repellant to irresistible?


If you're like most of the savvy, self-reflective, and highly motivated people I know, you've probably enlisted a talk therapist or counselor at one point.

Unfortunately, with most talk therapists and counselors, you usually run into one of the following problems:

✔ You gain a lot of insight, but still feel the same way.

With insight, you can feel a sense of relief, at first, because you think if you can anticipate a problem surfacing, you can control it and avoid it.

But obsessing over control and "improving" yourself is the same problem and energy that qualifies you as having insecure attachment, in the first place.

Which means you are using coping skills that are likely to recreate the very situation you fear the most!

So, now that you're aware of your anxiety, you're anxious about being anxious--and that's what I call a "double trouble."

✔ Too much focus on trying to "solve" the problem can perpetuate the problem.

That's why with all the insight in the world, you may still attract the same types of partners, and continue to relive the same relationship patterns.

Overtime, you come to realize there is no way to think yourself around what causes stress in your relationships, you have to activate the heart in order to feel your way through it.

This requires understanding how emotions work on a physiological, psychological, and spiritual level.

Talk therapists and counselors are often uneducated on modalities that affect real changes in your felt experiences on the BODY LEVEL.

They know how to work with your thoughts, but not the biology that influences your thoughts (and your ENERGY).



Feeling frustrated and hopeless about the time and money you might've spent on therapy and counseling that hasn't lead to significant results in your experience of "felt security," or changing the types of partners you are attracting. 

Of course, you could always tape together pre-made love scripts, download free e-books to help you assess and identify all the "red flags", and/or attend expensive self-help workshops......

But those come with their own set of problems:

  • Love scripts cannot evolve and feel inauthentic as intimacy deepens.
  • Harping on red flags only leads to rigid exclusion, and recreating the same unhealthy patterns in love. 
  • Self-help only leads to more self criticism and "double troubles" (i.e. criticizing yourself for being so self-criticizing).

It's hard to find a really great, fun, creative option—an affordable, easy-to-use option, that produces results and makes you feel significantly different in your mind AND in your body. 

If this rings true for you, you're gonna love this course!


I was struggling with low energy, and I felt unfocused and bit disappointed with dating. Understanding how and where my energy was, was really, really helpful. I discovered I was someone who had a lot of root and head energy, but was closed off in between. Awakening this space in-between has allowed me to "feel" more into what I need, how to stay grounded, and to know what I need to let go of. I l also enjoyed discovering answers to problems through experiential art, rather than thinking about it. Feeling my way through, I'm able to discern my needs better. If you are debating taking the course, go for it! It's such a fun way of learning and getting to know your self. it gives you practical and creative tools to explore who you are and what you need.

-Sarah Iliffe

Energy Expansion 101

In only 5 lessons, you will get a taste of my unique approach--The MacWilliam Method™-- which will maximize your attractive energy, while introducing you to creative, evidenced-based tools and practices that foster felt security for adults struggling with insecure attachment.

WHY The MacWilliam Method™ IS DIFFERENT

With The MacWilliam Method™, you will have a unique experience of increasing conscious awareness and the ability to harness your energy with intention, as evolving out of three core principles and tools: 1) Cognitive Reframing, 2) Body-activation, and 3) Arts-Based Experientials.

For instance:

  • Where as love scripts tell you what to say in very specific and static situations, The MacWilliam Method™ teaches you a foundational, step-by-step approach to deconstructing your communications and learning the building blocks of "deep structure" communications, which tap into your authentic emotional and energetic "Vibe." This means you will have the tools to effectively communicate in an emotionally honest way, using your own words, and adapting to the ever-changing and evolving emotional landscape of adult relationships.
  • Regarding red flags, The MacWilliam Method™ will help you to understand the value in using your discernment, without slipping into judgement. This will help prevent you from slipping into rigid exclusion, and recreating the same unhealthy patterns in love, while also supporting you in retraining automatic negative thought patterns, allowing you to  open up your energy and receive healthy partners when they present themselves to you, (not just rule out the inappropriate ones).
  • The MacWilliam Method™ also assumes an attitude of radical self-compassion, above radical "self-improvement."  The trick is tapping into the body's resources and vital energy, so you can stop head-focused energy from generating painful "double troubles" before they begin. This includes introducing an energetic and emotional "pattern interrupt"--which allows you to change course in a direction that serves you, rather than adding more momentum to the issue by pushing or pulling against it, or trying to obsessively "fix" it.

In this 6-minute clip, I walk you through a demo of an abbreviated guided meditation and arts-based experiential.


Day 1: Why Repetitive Patterns Occur in Love and Divining the Spiritual Lesson.

On Day 1, the Root and Sacral Chakras will be introduced as the energetic map and framework we will be following to address insecure attachment tendencies in love, and how to revitalize our energetic "vibe." We will also demonstrate how blocked energy can attract repetitive patterns in love, which might feel like co-dependency, but really its evidence of diving timing and great calling; you're ready to expand! We will also establish safety in the body and strengthen our relationship to our root chakra as a place of energetic grounding, using guided meditation and art making.

Day 2: The Energy of Success vs. The Energy of Love.

On Day 2, we will explore why all the "right" things haven't been working, and how the energy of success, frantic "healing" practices, and self-help addiction can actually repel romantic passion and partnership. We will also continue grounding into the root chakra with a new meditation and arts-based activity.

Day 3: Cultivating Felt Security and Discernment Above Judgement.

On Day 3, we will introduce the sacral chakra as an energy vortex that allows us to sit with ambiguity and embrace duality. This is where we learn to decipher between our intuition and a "triggered" emotional response, access our creative energy, and begin to understand how to love unconditionally without abandoning ourselves, or our own needs. This will also include a guided meditation and art-activity to acquaint you with the sacral.

Day 4: Navigating Boundaries and Emotional Influence.

On Day 4, we will continue using guided meditation and arts-based experientials to explore energetic cords we may carry to past, present or future partners. You will also gain increasing clarity around how to navigate emotional influence in love, how to process emotions without getting stuck in them, and how to release suffering in love.

Day 5: Polarity Redefined.

On Day 5, we will explore notions of "polarity," which traditionally have been described as "masculine" or "feminine" energies. We will redefine these energetic expressions as "expansive" or "directed" and deprogram some of our conditioning around them. Then we will access these energies in ways that feel authentic to your experience, in order to foster vitality, creativity, attraction and passion. We will also have a guided meditation and arts-based activity to close the course.

Energy Expansion 101


  • Five 60 minute lectures, plus 5 guided meditations and arts-based experiential tutorials
  • This also includes 5 downloadable PDF workbooks, and access to a paid, private Facebook group for support and discussion with other participants.
  • In this group, you can post your assignments and receive feedback right away, as well as participate in the monthly livestreams, when I respond to your questions in real time (long after you have completed the course!).

The truth is, the MOST crucial information that you will need on this journey, already exists INSIDE YOU.

The only reason The MacWilliam Method™ is so effective, is because it builds a bridge to help you access more of YOU; your spirit's inner wisdom.

Once that happens, your energy glows with authenticity, lighting you up like a beacon for all to see! Boundaries become clear.

Healthy discernment and decision-making comes much more easily.

You feel revitalized by your own passions and pursuits.

And you cannot help but become a super-attractor of high quality partners.

If you can set aside 60 minutes a day, for 5 days, you cannot help but benefit from this course.

Because your time is limited, you need a fun, creative solution that's quick and easy-to-use.

Even if you skim over the lectures and the workbook, the experiential practices are powerful enough to start shifting your energy immediately.

  • You don't need to be a therapist or counselor in training.
  • You don't need to take every yoga class within a 5 mile radius and learn to meditate for hours a day.
  • You don't even need to be actively dating!

Anyone can start attracting potential partners right away with effective tools for harnessing your focus, and energy.

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"I LOVED this course! My favorite exercise was the clearing meditation in the sacral--my 'sacred bowl.' I never would have imagined what my mind could create about such feeling. Again, going so deep into ourselves, creates these beautiful images. It made me realize that we've got it all within ourselves already!"

--Anna. C.


But don't just take my word for it. Here are some of the phenomenal benefits participants have experienced with this course.

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“The exposed chest cavity signifies the raw vulnerability I am experiencing. I want it to remain open even though it feels scary and exposed…because in actuality, it is a warm and nurturing place…It feels messy and emotional, but I am willing to sit with the ‘seed’ until it starts to grow in the world. Thank you, Briana, for helping me see this opportunity.”


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This work has me poised to see what happens next in my deepening my relationship to my body…Mindfulness and using art in that pursuit are the ways I want to begin to address this gap in awareness. It’s a challenge I accept in receiving this piece of the puzzle of myself.”


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“Thank you for the opportunity to do this work. I really enjoyed the process and found it to be engaging and insightful. I found that each experience built on the previous challenge in a flowing way.   It was a lovely step by step reintroduction to my divine feminine culminating in a true feeling of acceptance of myself as a whole.”

-Leanne Northwood

Experience has taught me that its not complicated to learn how to energetically take control of your attractive energy, when you have a deep understanding of your attachment style and how energy works.

But, it can be difficult without the right tools, and if you have no pre-existing models for how to function in a secure manner.

That's why I created this 5-day course...

Because it works.

Energy Expansion 101


If you had to pay $200 per hour, 1x per week for a talk therapist, you could expect to spend $2,400 in three months worth of treatment.

For a fraction of what you would spend on 1 hr in counseling or therapy (of which you'd spend most of the time going over the intake forms), this course delivers tangible results, in only 5 lessons worth of fun and easy experiential instruction.

Of course, you can always ignore this offer and continue…

  • Feeling stuck in "codependent" behaviors & patterns like people-pleasing, perfectionism, care-taking, catastrophizing, guilt, self-criticism & more.
  • Feeling frustrated and helpless over a dismal dating scene and digital "FOMO" culture.
  • Worrying about red flags and struggling with a scarcity attitude about love.
  • Beating yourself up over competitive and judgmental ideas about how to "perfect" yourself, before you can attract the perfect love into your life.
  • Wondering what tools or resources are available to maximize your attractive energy so you can feel confident that the partner of your dreams is out there, and readying themselves for you too.

The choice is clear.

That's why I urge you to join this live workshop series today!


When does the course start and finish?

The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.

How long do I have access to the course?

How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

What if I am unhappy with the course?

We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us at, in the first 14 days, and we will give you a full refund.


All the things and the feels are possible for you.

More than that, its even probable, once you you decide and commit to living nothing less than a next-level life, and committing to the processes that will set you on that path.

The good news is, the tools you might need are relatively simple.

And the MOST crucial information that you will need on this journey, already exists INSIDE YOU.

However, learning how to access those parts of yourself can sometimes be a difficult task, when you've been taught your whole life to do the exact opposite.

But that's just conditioning.

And it can be undone.

Just as the brain is blessed with plasticity.

And it can be rewired.

Negative energy and defensive patterning that keep you stuck in a confusion cycle around her personal boundaries CAN be transformed and healed, so that you can RELAX into the brightest luminescence that is your spirit.

It is a process which will allow you to step into a state of being on FIYAH about life, and share that brilliance with a stars-in-their-eyes lover.

If taking a chance on pivoting in that direction isn't worth the cost of this course, I don't know what is!

Energy Expansion 101
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"This course surprised me in all the right ways. I've taken a lot of online courses at this price point, and I can tell you, Briana's content is rich and goes deep; you get way more bang for your buck. Absolutely no fluff here. And it will stay with you long after the 5 days. I highly recommend taking this course. "

--Nadia Santanna, 29