This course offers 7 creative, fun, easy lessons that will take you from feeling lost and confused about your romantic relationships, to stepping into your fullest and most sovereign self, without having to talk in circles around your feelings for hours (or even years) on end, with no tangible result.
WATCH KIM’S INSPIRATIONAL STORY OF TRANSFORMATION, AFTER TAKING THE 7 EASY, FUN LESSONS.
Kim struggled with depression and anxiety, as well as falling into a roller coaster relationships. Learning about the neural mechanisms of attachment, the role of complicated grief, and using body activating experientials, were Kim’s favorite aspects of the program.
“This program has done for me in 7 weeks what years of self-help books and cognitive therapy couldn’t do.”
-Kim Nava
ARE YOU LOOKING FOR A SOUL-SHAKING, PASSIONATE PARTNERSHIP, BUT STRUGGLE TO ACHIEVE SELF-CONFIDENCE IN ROMANTIC RELATIONSHIPS?
If you are feeling frustrated and hopeless about the time and money you might've spent on therapy and self-help and personal improvement, but none of it has lead to significant results in your experience of "felt security," or changing the types of partners you are attracting, this course is for you!
We are going to tackle some of the biggest myths and obstacles that keep smart, savvy, self-reflective, and open-hearted people stuck in repetitive patterns in their love lives (and probably other aspects of life too!)
YOU WILL LEARN...
LESSON #1: ILLUMINATING INTERSECTIONS
- Feeling stuck in "codependent" behaviors & patterns and struggling with a soul-deep feeling of loss that you just can't shake?
In the first lesson, we explore the intersections between attachment, complicated grief and addiction. This first lesson takes you from feeling confused and oblivious to consciously aware of the negative impact complicated grief and short term escapes may have had on your attachment relationships.
LESSON #2: TRANSFORMING ANXIETY
- Feeling frustrated and overwhelmed by your emotions, unable to soothe your anxiety or stop a freight train of automatic negative thoughts from derailing your confidence in love?
In our second lesson, we explore how to transform anxious feelings using guided visualizations. In this lesson you learn how to use natural imagery to organize your feelings in a non-threatening way, this takes you from feeling overwhelmed by and fearful of your feelings, to embracing them as important communicators of your intuition.
LESSON #3: EXAMINING PATTERNS
- Does it seem like you perpetually get caught in the same relationship pattern over and over again, even though you were wary of all the red flags and all signs said it would be different this time?
In our third lesson, you learn 6 signs of the anxious avoidant trap and the role of fantasy in “push-pull” relationships. This takes you from blindly falling into toxic situations, to being able to identify your patterns in love, and consciously extract meaning from them.
LESSON #4: ATTACHMENT ORIGINS
- Wondering how your childhood and family systems may have impacted your success in your adult relationships?
In our fourth lesson, we explore several different parenting styles and their potential impact on adult attachment relationships. This takes you from idealizing and romanticizing your childhood, to more compassionately understanding why and how you may have accumulated some emotional and energetic baggage that simply does not belong to you.
LESSON #5: BRAIN CHEMISTRY
- Ever been compelled by emotional triggers and physical symptoms of anxiety beyond your control?
In our fifth lesson, we explore the impact of 5 core brain systems and how they affect relationships. We also discuss the impact of trauma on the brain, and how to conceptualize attachment styles and their effect on your nervous system, through the framework of Polyvagal theory. This helps you go from feeling out of control and beating yourself up over instinctual impulses, to learning how to access mindfulness-based resources to mitigate triggered responses.
LESSON #6: SHEDDING SELF-FULFILLING PROPHECIES
- Do you find that affirmations have never worked for you and trying to keep a positive attitude just feels like choosing to live in a delusional reality?
In our sixth lesson, we explore how to identify and shed two types of limiting beliefs that keep you locked in a cycle of self-sabotage, and complete a reframing focus wheel exercise. This transforms your mindset from being locked in a cycle of self sabotage, to shedding those self fulfilling prophecies and opening yourself up to love.
LESSON #7: RECLAIMING THE SACRED BODY
- Do you have a lot of insight, but still struggle with your emotions and actually feeling any changes in your inner world and experience?
In our seventh lesson, we explore how to reclaim the sacred body and transform a wide range of emotions within your "window of tolerance," through arts-based approaches and an inspirational story. This takes you from feeling fearful, angry, and disconnected from your body, to standing sovereign in your sacred temple, ready to give and receive love, beyond insecurity.
YOU WILL WALK AWAY WITH...
- 7+ Downloadable workbooks and handouts
- 7 Audio meditations
- 7+ Didactic Video Lectures and Art Tutorials
- Lifetime access and support inside our private Facebook Group
- Lifetime Access to 1 Monthly Live Q&A
- Plus 3 Bonus Presentations!
Bonus Session 1
Shaman and health coach, Kristen Von Foxx, MPS, HC, will take you on a guided shamanic journey to recovery and integrate your soul parts, in the Heart Chakra. Kristen has a Bachelors in Psychology, a Masters degree in Creative Arts Therapies, and her Certificate for Holistic Nutritional Counseling. She has studied with 10 different shamanic healers, some of whom are still living in un-industrialized, indigenous communities, including among the Shepipo people of Peru. Kristen brings a wide breadth of experience to her practice as a shaman, and specializes in soul retrieval and dragon's blood medicine.
Bonus Session 2
Love and intimacy coach, Kyle Benson, will rock your world with a presentation on how to manage conflict in relationships. Kyle has dedicated his career to helping couples build “intentionally intimate relationships,” and is a researcher at the Love Lab in Seattle, Washington, at The Gottman Institute. His work has been featured in dozens of major media channels including Business Insider, U.S. News, The Chicago Tribune, Huffington Post, and more.Kyle's presentation shares years of evidenced-based research in what makes long term relationships work, and how to mitigate the effects of the "four horsemen" in relationships: criticism, contempt, defensiveness and stonewalling. This is a bonus offer you won't want to miss!
Bonus Session 3
Join Sacha Fossa to discuss sacred sexuality, and how we relate to our partners in the bedroom. Sacha Fossa is a sexual wellness and empowerment coach, educator, and holistic healing arts practitioner. She has an MA in Health, Arts & Sciences, is Planned Parenthood certified, is an Advanced Certified Tantric Educator and licensed Erotic Blueprint Coach™, with over 20 certifications in Healing Arts Therapies. Her passion is to help you create your best sex and love life, partnered or not.
CHECK OUT STACY'S EXPERIENCE OF WALKING INTO THE LOVING PHASE AFTER EXPERIENCING A RADICAL SHIFT IN PERSPECTIVE.
Stacy came to purchase this course after dissolving a 17-year marriage and finding herself in a complicated, roller coaster relationship. Learning more about the framework of attachment theory, and the experiential exercises, including an exercise that involves creating a timeline and taking an inventory of your romantic history, were Stacy's favorite aspects of the program.
"I just think if anybody is struggling with a rollercoaster relationship, a push and pull dynamic, something where you find yourself wanting to be in one minute and out the next... this is the most helpful course. And I'm somebody who's been in therapy for four years. This is hands down the most helpful course I've ever done around these issues. It's super powerful, and I would say, just do it!"
-Stacy De La Rosa
WHAT ARE ATTACHMENT STYLES?
Attachment styles are 4 unique blueprints for how you've learned to give and receive love in your childhood, but also through your adult romantic relationships. Your blueprint is like a compass for how much closeness or space you desire, when it comes to emotional intimacy.
There are so many smart, funny, witty, sexy super achievers out there searching for an attractive, secure partner, while draining themselves of the necessary resources to sustain a fulfilling life.
So often they think, "Once I finally meet 'the one' all the pieces will be in place, and I can finally relax and start enjoying myself."
But the enjoyment has to start long before that, even though you may be struggling under the weight of heavy circumstances in your life. And many of us feel burdened, right now.
FINDING YOUR CENTER, FEELING CONFIDENT, AND MANAGING ANXIETY IS HARDER THAN EVER BEFORE.
With more disruptions to our daily routines, personal lives, professional lives, physical health, mental health, family relationships, social relationships and romantic relationships than ever before, it can feel nearly impossible to avoid overwhelm, anxiety, depression, hopelessness, and a yearning for emotional connections, when our survival fears are so close to the surface.
But it's not just the external circumstances that make it hard to maintain your equilibrium, while searching for connection...
Attachment wounds leave us feeling insecure and vulnerable to negative patterns in relationship.
Feeling sad, uninspired, or lonely every day is challenging for both you and your loved ones. It is challenging to live each day feeling unhappy just as it is challenging to be in love with someone who is consistently unhappy.
And if you're single, hoping to attract someone that will MAKE you happy, while you are unhappy, it's a recipe for repeating negative relationship patterns.
Healing your attachment wounds will help amplify your attractive energy, boost your confidence, and allow you to show up to your relationships as your most vitalized self, even amidst difficult circumstances.
But before I tell you more about how to heal from attachment wounds, let me introduce myself...
YOUR INSTRUCTOR
Hi, my name is Briana MacWilliam.
As an author, educator, certified Reiki practitioner, and licensed and board-certified Creative Arts Therapist with over 15 years of clinical experience, I have developed a psycho-spiritual approach to healing attachment wounds with creative arts interventions, called The MacWilliam Method™.
I've also built an online community for thousands of adults struggling with insecure attachment styles.
While I don't know everything there is to know about attachment styles in adult relationships, or energy healing, I know A LOT—especially when it comes to developing a deeper sense of felt security, whether single or partnered.
That's why I urge you to read this entire page all the way to the end--because what I'm about to share with you could clarify your desires, increase your confidence, and eliminate limiting beliefs while magnifying your attractive energy, even if you are anxiously needy, have a fear of intimacy, or believe you're not good enough.
CHECK OUT EVA'S TRANSITION FROM OVER-INTELLECTUALIZING AND ENDLESS INSIGHT, TO MAKING CONTACT WITH HER FEELINGS, AND EXPERIENCING TRUE SHIFTS IN HER BODY AND HER EMOTIONAL LIFE.
When Eva decided to purchase this course, she was intellectually able to see her unhealthy patterns of relating, but was unable to break out of them. The experiential activities allowed Eva to get in touch with her emotions and to release them. The modified family drawing activity which asks you to identify and express the energetic cords between family members was one of her favorite activities.
"Do not hesitate. Definitely take this course. I am sure you have read the books, I am sure that you have gone to a counselor, like I did, and it's intellectual. This course brings the experiential. It will bring the two things together. It will help you feel your emotions, go to your body, and process through that. Just do it. It's so worth it."
-Eva Alos Melchor
THE #1 SECRET TO IMPROVING YOUR RELATIONSHIPS
In the years I've spent working with adults struggling with insecure attachment styles, I've learned that its not complicated to learn how to attract stable and emotionally available partners, when you have a deep understanding of how attachment styles work.
Success in love isn't about having the best job, losing the most weight, contouring the highest cheekbones, or being funnier and wittier than everyone else.
But, it can be difficult without the right tools, and if you have no pre-existing models for how to function in a secure manner.
For example, insecure attachment styles affect our beliefs about the availability of love in the world, so we spend a lot of energy working “hard” to gain approval and impress someone we like. This affects the energetic "vibe" we carry around love, turning it into an endless performance review. But the energy that is required to feel productive, does not always translate into the energy that will allow you to be successful in LOVE!
But how do you heal attachment wounds and release the need to prove you are "good enough"?
WHY TALK THERAPY AND COUNSELING DOESN'T ALWAYS WORK...
If you're like most of the savvy, self-reflective, and highly motivated people I know, you've probably enlisted a talk therapist or counselor at one point.
Unfortunately, with most talk therapists and counselors, you usually run into one of the following problems:
You gain a lot of insight, but still feel the same way.
With insight, you can feel a sense of relief, at first, because you think if you can anticipate a problem surfacing, you can control it and avoid it.
But obsessing over control and "improving" yourself is the same problem and energy that qualifies you as having insecure attachment, in the first place.
Which means you are using coping skills that are likely to recreate the very situation you fear the most!
So, now that you're aware of your anxiety, you're anxious about being anxious--and that's what I call a "double trouble."
Too much focus on trying to "solve" the problem can perpetuate the problem.
That's why with all the insight in the world, you may still attract the same types of partners, and continue to relive the same relationship patterns.
Overtime, you come to realize there is no way to think yourself around what causes stress in your relationships, you have to activate the heart in order to feel your way through it.
This requires understanding how emotions work on a physiological, psychological, and spiritual level.
Talk therapists and counselors are often uneducated on modalities that affect real changes in your felt experiences on the BODY LEVEL.
They know how to work with your thoughts, but not the biology that influences your thoughts (and your ENERGY).
In only 7 lessons, you will get a taste of my unique approach--The MacWilliam Method™-- which will maximize your attractive energy, while introducing you to creative, evidenced-based tools and practices that foster felt security for adults struggling with insecure attachment.
CHECKOUT HOW KETURAH LEARNED TO EXPRESS HERSELF CREATIVELY, AND MAKE CONTACT WITH FEELINGS THAT LOGIC AND RATIONAL INSIGHT COULDN'T TOUCH.
When Keturah decided to purchase this program, she was struggling with self-doubt, and beating herself up because not amount of logic or rational insight could change her feelings. Through this course, she gained a better understanding and empathy for herself, and felt artistically inspired; “I am finally beginning to feel what I need to feel.” The guided meditations and arts-based activities were Keturah’s favorite aspect of the program, because it allowed her to externalize her feelings and work with them in tangible ways.
"This course is not about getting your ex back, it is all about getting yourself back. This is an investment in something important, YOU. You could spend a lot more money on books and other programs (like I've done) and find your wheels spinning. If you do take the course, make the most of it, take your time and do every step and don't hold back when it comes to expressing your feelings creatively, you might surprise yourself."
-Keturah Jordan
WHY The MacWilliam Method™ IS DIFFERENT
With The MacWilliam Method™, you will have a unique experience of increasing conscious awareness and the ability to harness your energy with intention, as evolving out of three core principles and tools: 1) Cognitive Reframing, 2) Body-activation, and 3) Arts-Based Experientials.
For instance:
- Where as love scripts tell you what to say in very specific and static situations...
The MacWilliam Method™ teaches you a foundational, step-by-step approach to decoding your defensive responses and learning hands-on exercises and skills for navigating your emotional and energetic "vibe." This means you will have the tools to effectively communicate in an emotionally honest way, using your own words, and adapting to the ever-changing and evolving emotional landscape of adult relationships.
- Instead of falling down a red flag rabbit hole...
The MacWilliam Method™ will help you to understand the value in using your discernment, without slipping into judgement. This will help prevent you from slipping into rigid exclusion, and recreating the same unhealthy patterns in love, while also supporting you in retraining automatic negative thought patterns, allowing you to open up your energy and receive healthy partners when they present themselves to you, (not just rule out the inappropriate ones).
- Instead of focusing on self improvement, The MacWilliam Method™ also assumes an attitude of radical self-compassion.
The trick is tapping into the body's resources and vital energy, so you can stop head-focused energy from generating painful "double troubles" before they begin. This includes using mindfulness, guided visualizations and art making to help channel and diffuse anxious energy, rather than adding more momentum to the issue by pushing or pulling against it, or trying to obsessively "fix" it.
THE TRUTH IS...
The truth is, the MOST crucial information that you will need on this journey, already exists INSIDE YOU.
The only reason The MacWilliam Method™ is so effective, is because it builds a bridge to help you access more of YOU; your spirit's inner wisdom.
Once that happens, your energy glows with authenticity, lighting you up like a beacon for all to see!
Boundaries become clear.
Healthy discernment and decision-making comes much more easily.
You feel revitalized by your own passions and pursuits.
And you cannot help but become a super-attractor of high quality partners.
If you can set aside 60 minutes a day, for 7 days, you cannot help but benefit from this course.
Because your time is limited, you need a fun, creative solution that's quick and easy-to-use.
Even if you skim over the lectures and the workbook, the experiential practices are powerful enough to start feeling increased attachment security, immediately.
- You don't need to be a therapist or counselor in training.
- You don't need to take every yoga class within a 5 mile radius and learn to meditate for hours a day.
- You don't even need to be actively dating!
Anyone can start attracting potential partners right away with effective tools for healing attachment wounds, and harnessing the awesome power of your creative energy.
FOR FOLKS THAT HAVE TAKEN THIS COURSE, THE BENEFITS HAVE BEEN PHENOMENAL...
You do not have to be partnered to benefit from this course. Felt security is an internal, subjective experience of "self-sovereignty" which you bring to any and all of your relationships, including your romantic ones.
The benefits of felt security include...
- Increased clarity around what is your “intuition” versus what is “reactive attachment” impulses, so you don't feel out of control when a powerful emotion pops up unexpectedly.
- Increased clarity around automatic negative thoughts that may be influencing decision making on a subconscious level, so you can start to act in ways that open up the possibility of love for you, rather than shutting them down prematurely.
- Increased clarity around the intensity of survival and safety concerns in relationships, which clue you into how much your attachment system may be informing your decision to stay or leave an unhealthy situation.
- Increased clarity around your own values and how highly you prioritize them, so that you can articulate your needs with greater specificity, and thus GET THEM MET!
- Increased clarity around emotional boundaries and how they function for you, so you don't slip into a habit of emotionally leaking (or dumping) all over your partner, and/or becoming too rigidly controlling, withdrawing and withholding.
- Increased clarity around defensive coping mechanisms and how they may impact your relationships, so you can stop a defensive spiral of conflict before it begins.
- Increased ability to identify and name complex internal feeling states, so you can have access to and articulate a wide emotional range--which allows you to actually feel and experience the sweetness of life and love!
- Increased ability to use metaphor (symbol formation) to organize and explain felt experiences, which expands your ability to problem solve and sit with ambivalent or ambiguous feelings until a clear direction emerges from a place of deep inner wisdom.
- Increased confidence in decision making abilities, which helps you take decisive action steps in your relationship--but also in life in general.
- Increased ability to discern compatibility with a partner or potential partner, so you don't feel like you're spinning your wheels, learning the same old lessons all over again.
- Increased ability to tolerante formerly “triggering” situations without resorting to unattractive, defensive responses that only push a partner away, and leave you beating yourself up and taking on too much blame, stuck in "what if" ville.
Experience has taught me that its not complicated to learn how to emotionally connect in an authentic way, when you have a deep understanding of your attachment wounds and how to heal them. But, it can be difficult without the right tools, and if you have no pre-existing models for it.
That's why I created this online course, Healing Attachment Wounds with Mindfulness and Creative Arts Interventions.
Because it works.
IF YOU'RE STILL ON THE FENCE, CONSIDER...
If you had to pay $200 per hour, 1x per week for a talk therapist, you could expect to spend $2,400 in three months worth of treatment.
For a fraction of what you would spend in counseling or therapy, this course delivers tangible results, in only 7 lessons worth of fun and easy experiential instruction.
Of course, you can always ignore this offer and continue…
- Feeling stuck in "codependent" behaviors & patterns like people-pleasing, perfectionism, care-taking, catastrophizing, guilt, self-criticism & more.
- Worrying about red flags and struggling with a scarcity attitude about love.
- Beating yourself up over competitive and judgmental ideas about how to "perfect" yourself, before you can attract the perfect love into your life.
- Wondering what tools or resources are available to maximize your attractive energy so you can feel confident that the partner of your dreams is out there, and readying themselves for you too.
The choice is clear.
That's why I urge you to buy Healing Attachment Wounds with Mindfulness and Creative Arts Interventions, today!
CHECKOUT AMANDA'S JOURNEY TO DECODING THE PUSH-PULL DYNAMIC IN HER 9-YEAR MARRIAGE, AND DISCOVERING FEELINGS SHE NEVER KNEW SHE HAD.
Amanda was drawn to purchase Healing Attachment Wounds after hitting a rough patch in her 9-year marriage. She felt learning about attachment styles and why she was feeling the way she was feeling, helped her to be able to step back and observe her own behavior, rather than acting in the moment. It also helped her to see the root of her husband's behavior, and the push-pull dynamic in their relationship. Her favorite activities included the arts-based experientials, which opened up "new things" for her, and helped her release feelings she didn't realize were there. Her advice for anyone wanting to take the course, is to "Take it...it is definitely worth the investment."
--Amanda
FREQUENTLY ASKED QUESTIONS
When does the course start and finish?
How long do I have access to the course?
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us at Support@CreativeArtsTherapiesOnline.com, in the first 14 days, and we will give you a full refund.